The split grip drill is a staple in the Fastpitch Trainer arsenal, learn how to properly use the hips and shoulders to rotate at the same time, but on different planes at www.FastpitchTrainer.com The full video is over 8-minutes, and is in the Drill Series that I have just made available. Overall, there are 10-drills with 67-minutes of instruction and analysis.
Archive for May, 2010
www.softballperformance.com – Softball Hitting Drills- Peak performance coach Marc Dagenais shares a great drill for hand eye coordination. The Overhead Drop Drill.
University of Arizona Hall of Fame catcher Jody Pruitt in a clip of her newest catcher drill video. She explains and demonstrates four great drills for blocking, as well as how to keep that runner at first from taking second on a pitch in the dirt. Get the whole video at www.GapToGapSoftball.com
Had to get this in for May. What a deal from Modells!
- Softball Pitching Drills โ The Walk Through
- Softball Pitching Drills โ Hand Break
- Softball Pitching Practice โ Pivot Push Drill
- Fastpitch Softball Pitching Drills โ Balance
- Drills for Softball Pitchers
- Softball Pitching Drills โ Queen of the Swing
- Softball Pitching Tips and Drills
- Youth Softball Pitching Drills
- Free Girls Softball Fastpitch Drills
- Softball Throwing Drills
![](\"http://www.rawlingsgear.com/products/242JAP_sm.gif\")
![](\"http://www.rawlingsgear.com/products/SLLMPG8_sm.gif\")
![](\"http://www.rawlingsgear.com/products/SL5150A5_sm.gif\")